“My life will be marked as Before HeaL and after HeaL. Before HeaL, I was barely walking a few hundred steps each day and eating all I could and many days I used to feel very tired by mid-day. As a Senior QA engineer for Heka Solutions, testing the app (HeaL) translated into gradual changes in my own lifestyle with incremental personalized goals & challenges as suggested by HeaL. Today I walk more than 10k steps/daily with ease, eat mindfully and feel more energetic than ever. In the process I lost 3kg/3 months without trying and reduced HbA1c by 1%. I will continue the HeaL journey - Thank you HeaL!”

“I am using HeaL app from past 45 days.. Priyanka Sadhukhan is my nutritionist. I lost around 2 kg till date. I feel happy and getting my confidence back after starting to lose weight after a long period of time. HeaL app is very useful to track my daily calories intake... It also suggests what type of foods to eat more for a better health. It also counts the steps I take daily which is very helpful to me to keep track of myself. Priyanka supports me a lot and she always checks where I'm going wrong and what to improve...”

During the medical camp conducted by Heka Solutions at my company is when I first found out my random blood glucose was 415 and blood pressure over 145/100. With HeaL app's guidance, I could get my health on track again with simple lifestyle changes and medications for diabetes and hypertension. My fasting blood glucose is close to normal, 112 and BP 110/80. Feel a lot better physically and mentally. Thanks to the HeaL team who helped through this tough time!